13:I[73910,["326","static/chunks/2626716e-0511ed26941ea02e.js","990","static/chunks/13b76428-0fdc25c5e4e948e6.js","413","static/chunks/413-35143ec3ee384624.js","364","static/chunks/364-8b16207d7cb59efe.js","297","static/chunks/297-9784615a3cc67fd5.js","409","static/chunks/app/single/%5Bid%5D/page-2c067c974a91c649.js"],""] 14:T7b5,

✨ Unlock the secrets of Ayurvedic cooking and discover how to nourish your body and mind with flavorful, balanced meals in an intimate setting.

🗓️ Date: Saturday, February 22
     ⏰ Time: 14h00 – 18h00
     📍 Location: My cozy home in Koekelberg
     👥 Limited spots: Only 3 participants – personalized guidance guaranteed!
     💰 Price: €30

What You’ll Learn:

The basics of Ayurveda and its approach to nutrition
Essential Ayurvedic ingredients and techniques
Hands-on cooking skills to recreate dishes at home
Insights to bring balance and vitality to your meals

Menu Highlights:
🍽️ Drink: Soothing digestive herbal tea

🍽️ Breakfast: Warm spiced oatmeal porridge

🍽️ Main dish: Comforting kitchari, a traditional Ayurvedic meal

🍽️ Aside: Coconut garlic chutney

🍽️ Soup: Vibrant seasonal vegetable soup

🍽️ Dessert: Energy balls or creamy rice pudding

✨ Why Join?

Gain practical cooking skills and easy-to-follow recipes
Learn how to create meals that nourish both your body and soul
Enjoy a fun, relaxing afternoon filled with delicious food
We will eat what we will cook

📩 Reserve your spot now! Spaces are very limited.

‌